Skip to main content

Natural Awakenings Lehigh Valley

Feature

LIFELONG LEARNING
Lifelong Learning: Benefits of Being the Forever Student

Jul 31, 2023 09:30AM ● By Linda Sechrist

It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find benefits when they engage in what is termed “lifelong learning”.

Read More »
Close Relationships May Influence Physical Well-Being
Close Relationships May Influence Physical Well-Being

Jun 30, 2023 09:30AM

A new study published in Social Psychological and Personality Science has found that a person’s close relationships may either benefit or undermine physical health.

Read More »
Regenerative Farming
The Microbiome Connection: How Soil and Human Health Are Related

Jun 30, 2023 09:30AM ● By Kelcie Ottoes

The human gut microbiome, which is critical to fighting off disease, and soil microbiome, which enables plant growth, are vitally important to maintaining all life on our planet.

Read More »
Sexual Vitality At Any Age
What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 09:30AM ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

Read More »
SOLVING STRESS
Solving Stress: Holistic Tips From Lifestyle Doctors

Apr 28, 2023 09:30AM ● By Linda Sechrist

Medicine is changing as a new class of doctors endeavors to treat the whole person rather than the symptoms of disease, helping their patients achieve optimal health with lifestyle changes, medicine, herbs, supplements and modalities tailored to the individual.

Read More »
A NEW DAWN ON THE FARM FRONT
A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture

Mar 31, 2023 09:30AM ● By Sandra Yeyati

The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices.

Read More »
Plant Based Diet
Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Feb 27, 2023 09:30AM ● By Kiki Powers, MS, CNC

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health.

Read More »
Plant-Base Lifestyle
PLANT-BASED RESOURCES

Feb 27, 2023 09:30AM ● By Kiki Powers, MS, CNC

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle.

Read More »
musing of the heart heart centered inspiration
Musings of the Heart

Jan 31, 2023 09:30AM ● By John Diamond, M.D.

As a holistic healer for almost fifty years who practice in home, Dr. John Diamond said he wanted to try to make his home a hearth, where the life energy, the heart flame, the flame of love and life of the sufferer may be rekindled to blaze anew.

Read More »
Heart Health Kids Heart Health for Kids Heart Health for Adults
Heart-Healthy Kids: Setting a Course for Cardiovascular Wellness

Jan 31, 2023 09:30AM ● By Ana-Maria Temple, M.D

Heart-healthy diets for kids can establish a healthful baseline and set them on a path to lifelong wellness and longevity; their middle-aged selves will be thankful.

Read More »
Upcoming Events Near You

People, Planet & Purpose

Explore The New Issue Here

Subscribe For The Free Digital Issues
Do Aerobic Exercises