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Natural Awakenings Lehigh Valley

Health and Fitness

Pelvic Healing Destination Growing

Aug 28, 2012 12:22PM

  The Institute for Women in Pain in Bethlehem has added Reflexercise specialist Melissa Rogers, biofeedback practitioner Linda Madof...

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Holistic Pet Store and Dog Training Center Opens

Aug 28, 2012 12:21PM

  Doggy Dao & Cat’s Meow has opened at 1238 Main Street, in Hellertown. A nutrition focused pet store that offers all natural holisti...

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Conference Covers Rising Waters

Aug 28, 2012 12:21PM

  The Fifth Lehigh Valley Watershed Conference is scheduled for Tuesday, October 9, at Lehigh University’s STEPS building, in Bethleh...

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Local Artist Launches Inspirational Memoir

Aug 28, 2012 12:21PM

  Pana Columbus, an Emmaus based transformation coach, workshop facilitator and speaker, has published her memoir, She Wore Blue Invo...

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Fall Spiritual Holistic Expo in Allentown

Aug 28, 2012 12:20PM

  The Metaphysical Universal Ministry and Metaphysical Learning Center of Allentown is sponsoring the 20th Fall Spiritual Holistic Ex...

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New Approaches to Lupus

Aug 28, 2012 12:20PM

  The Lupus Foundation of Pennsylvania is sponsoring New Approaches to Lupus 2012, from 4:30 to 8 p.m., September 13, at The Comfort ...

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Cleanse to Ignite the Inner Fire

Aug 28, 2012 12:19PM

  Laura Timbrook, a certified holistic health coach, will be offering SPARK, a four-week beginners cleanse starting September 17. SPA...

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Why Pets Need Real Food

Aug 28, 2012 12:19PM ● By Lee Simpson

The food we eat is critical to our health and well-being; it turns directly into replacement cells for all our organs—our liver and kidneys, our immune system, and so on. This is why the quality of food is vital to good health. The same principle applies to our pets.

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Safe Removal of Mercury Fillings

Aug 28, 2012 11:49AM ● By Dr. Michael Taras

The safety of mercury, or amalgam, fillings in the mouth is an ongoing concern, and it’s no wonder. Mercury fillings contain approximately 50 percent mercury, and emit mercury vapor 24 hours a day, seven days a week throughout one’s lifetime. According to the U.S. Department of Health, 80 percent of inhaled mercury vapor is retained.

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What is Raja Yoga?

Aug 28, 2012 11:49AM ● By Christi A. Rutkowski

If a person decided today to take a yoga class, where would they start? In the Lehigh Valley alone, there are 20 different kinds of yoga classes at a dozen different studios. Each modern style of yoga has its specific techniques, modifications and degrees of difficulty. Each is valid and beneficial—just ask the teachers and their dedicated students. They will all say that yoga has changed their lives for the better.

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