Aug 31, 2018 11:51AM
Living an eco-lifestyle extends to the shoes on our feet, with strategies that include better maintenance, eco-friendly materials and sustainability-savvy shoemakers.
Aug 31, 2018 11:51AM ● By Dudley Evenson
Combining music with our meditation practice can lift our spirit and enhance healing.
Aug 31, 2018 11:51AM ● By Marlaina Donato
You don't have to be super-flexible or practice intense poses to enjoy the many health and wellness benefits of yoga, available to any age group or physical type.
From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness.
A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.
Aug 31, 2018 11:51AM ● By Judith Fertig
The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.
Aug 31, 2018 11:51AM ● By Lisa Marshall
Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.
Aug 29, 2018 12:00AM
The Organic Mattress Store, located in Hellertown, helps customers create a healthy bedroom. Selections include mattresses made with natural...
Reverend Lyn S. Felix, LCSW, CHT, will host a workshop, Introduction to Systemic Constellations, from 1 to 3 p.m., October 20, at Twin Ponds...
The eighth annual MidAtlantic Women’s Herbal Conference, where more than 200 women in the MidAtlantic region come together for a transformat...
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