Nov 30, 2018 01:50AM
A few months ago, Rachel Sue Ritz celebrated her 70th birthday. At that time, she asked herself, “how do I want to age and what do I want to...
The Gress Mountain Ranch, in Orefield, is a therapeutic ranch for all people and a forever home for animals. The ranch is participating in T...
Winter is quickly approaching and it is time to prep our bodies to combat winter colds, flu and the winter blues. Stocking up on Vitamin C a...
As we near the end of another year and I ponder over the past 6 month’s as the owner and publisher of the magazine, I’m reflecting on some changes that have been made.
The holidays can be stressful and overwhelming, but they can also bring joy and lasting memories. Be sure to embrace the latter and take tim...
Tis the season for giving and why not give the best gift of all, a fitness program that lasts a lifetime? Many of us have tried everything u...
Oct 30, 2018 12:33AM
We don’t make mistakes intentionally, but fear of making a mistake can hold you back.
In cultures where fruits, vegetables, and whole grains are consumed in abundance, there is less obesity, colds, cancers and intestinal polyp...
“It smells good in here,” is the phrase that the owner of Kindred Spirits Books & Gifts has heard most often over the past few years. What ...
Stress, pressure, anxiety, fatigue, poor diet, alcohol and drugs damage neural connections in the brain. When a person is overtired or under...
No Events in the next 21 days.
