Feb 28, 2019 01:56AM
The term CBD is floating around everywhere these days. But what is CBD and why is it getting so much attention? More importantly, is it safe...
Feb 28, 2019 01:44AM ● By Carolyn J. Reese
Over the last 11 years, Twin Ponds Integrative Health Center has grown from a handful of holistic practitioners to 24 and is still growing. ...
Feb 28, 2019 01:44AM ● By Lauren Panoff
One-pot meals are chock full of benefits. They’re budget-friendly, versatile, easy to make and can be whipped up with just a few basic ingre...
Feb 28, 2019 01:44AM ● By Keith DelPrete
A fact of life is that your body changes as you age. Hormones are an important part of this change that are not always considered. Both men ...
Feb 28, 2019 01:44AM
After nearly 30 years in medical practice, I continue to learn valuable lessons from my patients. A while back, during a consultation, I com...
Everybody’s dream is to have a beautiful landscape that meets their needs. That dream becomes the ultimate reality with edible landscaping—a...
National Creative Arts Therapies Week is March 10 through 16. Many may not know this but creative arts therapists (dance/movement, music, ar...
The composition of our voice collects energy from everything, positive or negative ,that has happened to us. Trauma can impact the voice phy...
Walking can injure, and often does. Walking correctly and ergonomically has many benefits. It can actually prevent injury and pain, rejuvena...
This spring’s Empowered Light Holistic Expo is just around the corner, running from 4 to 9 p.m., April 26, from 9 a.m. to 7 p.m., April 27 a...
