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Natural Awakenings Lehigh Valley

May

Fruits and Veggies Boost Moods: Eating Produce Heightens Mental Well-Being

Apr 30, 2019 11:46AM

Based on health data of 40,000 people, British researchers found that simply eating more produce measurably heightens mental well-being.

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Beyond Green Burial: Human Composting at the End of Life

Apr 30, 2019 11:46AM

It is now legal to compost human remains in the State of Washington, a pioneering process that can lower the carbon footprint of cremation and casket burial.

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When Emotions Are Physical: Bodywork for Trauma and Grief

Apr 30, 2019 11:46AM ● By Marlaina Donato

Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.

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Selenium and CoQ10 Provide Lasting Benefits: Reduced Cardiovascular Mortality Risk

Apr 30, 2019 11:46AM

Twelve years after a study ended, senior participants that had taken CoQ10 and selenium had lowered their cardiovascular mortality risk more than 40 percent.

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My thoughts for the month…

Apr 29, 2019 07:24PM

Mothers are timeless teachers in the classroom of life.

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New Events at Bear Creek Organics

Apr 29, 2019 07:24PM ● By Bear Creek Organics

New events are coming this 2019 growing season! Bear Creek Organics is providing workshops, presentations and demonstrations related to: org...

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Bringing Jaguar Down from the Tree with Shamanic Solutions

Apr 29, 2019 07:24PM

Cultures of all times and places have unique ways of understanding phenomena. In the case of stress and trauma, the healers of the Peruvian ...

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Do You have a Hormonal Imbalance? Stressed? It can affect your Hormones.

Apr 29, 2019 07:24PM

You might think you are managing your overworked, overscheduled life. However, research shows your body internalizes the stress which comes ...

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Airborne Allergies

Apr 29, 2019 07:24PM

This is the season for airborne allergens: tree pollen, grass pollen, gas fumes, chemically treated water, personal care products containing...

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Cleansing, Balancing and Nourishing Back to Health

Apr 29, 2019 07:24PM

Lisa Baas can help you back to health by strengthening your own body’s healing ability. She has been practicing alternative and complementar...

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