May 31, 2024 07:38PM ● By Leah Quirk, Soul Natural Alchemy
We classify anxiety as a mental health disorder, yet anxiety is a gut health issue. You know how you get that ‘gut feeling’.
May 31, 2024 05:34PM
Tinnitus is the phenomenon of perceiving a sound in the ear or the head when there is no corresponding external sound.
Apr 30, 2024 08:43PM
Transcendence is the virtue that holds the strength to overcome many stresses that develop in our lives.
Apr 30, 2024 08:37PM
Emotional Freedom Technique, EFT for short, is a method of treatment that is evidence-based and demonstrated in scientific studies to help people with a variety of problems whether those are related to mental health or physical health.
Apr 30, 2024 08:35PM
Spring is the first of the five seasons in the Chinese medicine calendar year, a very active season. We think of it as a time for new beginnings and an ideal time for cleansing and detoxifying the body and mind.
Apr 30, 2024 06:47PM ● By Bear Creek Organics
The expansion of Spring has been in the air for weeks! Bear Creek Organics encourages you to magnify this energy of action and new beginning by embarking on the journey of creating an edible landscape.
Apr 01, 2024 02:05PM
Clinical hypnosis helps people manage pain. It is evidence-based, meaning scientific studies have been done to support its use for a variety of problems, including pain management.
Feb 29, 2024 05:30AM
The Goulding SleepTalk® Process is a technique developed by Joanne Goulding in the 1970’s. It is designed to equip parents and caregivers of children to promote a positive mindset and self-esteem thereby correcting problems associated with conduct, attitude, behaviors and emotionally acting out.
Feb 29, 2024 05:00AM
When we consider our diet and healthy eating habits, we are exercising the strength of Self-Regulation. Self-Regulation is self-controlled moderation of choices.
Crystal singing bowls work with the body through the vibrations emitted from the different-sized singing bowls which each correspond to a specific chakra, or energy center, of the body.
