May 31, 2016 01:08PM ● By Judith Fertig
By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.
May 31, 2016 01:08PM ● By Harvey Deutschendorf
Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.
May 31, 2016 01:07PM ● By Judith Fertig
With a little advance preparation, we can fill our fridge with sweet and savory snacks made from whole foods.
May 31, 2016 11:09AM ● By Aimee Hughes
Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.
May 31, 2016 11:09AM ● By Avery Mack
For a truly memorable vacation, try a yurt or castle via AirBnB, a house swap in Hawaii, or house sitting in London.
May 31, 2016 11:09AM ● By Shawn Messonnier
Pets such as bulldogs and rabbits are particularly vulnerable to heatstroke, but we can cut the risks by taking preventive measures and knowing what to do if a pet is overcome.
May 31, 2016 11:09AM ● By Armin Brott
When a dad is highly involved, the kids turn out to be smarter, more motivated and successful plus less likely to get into trouble.
May 26, 2016 06:26PM
Just as the field of medicine has specialties, so does the field of massage therapy. While most traditional massage therapists work in spa s...
Apr 29, 2016 12:02PM ● By Kathleen Barnes
Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.
Apr 29, 2016 12:02PM ● By Sandra Murphy
Life as a beloved American pet might seem ideal, but 70 million of our cats and dogs are medicated for anxiety and depression.
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